MEALS FROM THE HEART, LLC®
(504) 525-1953 or papspeaks@aol.com
** MENU **
SIGNATURE DISHES
CrabCake Passion (90% white lump crab meat -- a market imperative topped
with house lemon remoulade sauce) 









$69* (1 dozen - 4 oz) Okra Gumbo "Antonia" (homemade broth, okra, shrimp,
chicken, turkey sausage and white lump crabmeat)





$79 (per gallon)

Smothered Okra (rich in garlic, smoked turkey sausage and shrimp)

$79 (per gallon)
TRADITIONAL BEANS & GREENS WITHOUT THE "FAT"
Creamy red beans (slow cooked for 4 hours in a seasoned broth and smoked turkey)
$62 (per lb)
Lentils Medley (w/tomatoes, carrots and turkey sausage)



$62 (per lb)
Mixed greens (fresh turnips, spinach, collards and mustards w/smoked
PASTAS/RICE








8-10 oz portions Shrimp pasta Alfredo (in a light Parmesan cream
sauce, w/mushrooms, tomatoes, bell peppers and red onions)




$85
Chicken pasta Alfredo (panfried chicken breast atop a light mushroom-cream,
tomato, bell pepper, and red onion sauce)






$90
No. 1 Seller! Turkey Vegetable Lasagna (fresh baby spinach,
bits of broccoli, cauliflower, carrots, zucchinii, yellow squash, ricotta, mozzarella and
Spinach stuffed-meatballs and spaghetti (wheat pasta in a fresh tomato
marinara sauce, ground turkey stuffed w/spinach)






$75
Oh! Jambalaya (chicken, sausage and shrimp simmered in a fresh tomato sauce
which includes onions, garlic, green bell peppers, celery, fresh basil and thyme)

$65
Vegetable Jambalaya (w/bell peppers, zucchini, yellow squash, and mushrooms)
$55
"Cool" Pasta Primavera (blended with red bell peppers, snow peas,
carrots and shredded parmesan in a rich and creamy Ranch Parmesan sauce)

$60
ENTREES
Chicken dark selection only (44 pieces or 1/4 serves up to 22) 

$75
Chicken breast selection only (22-24 pieces - 7-9oz)

$80
Chicken half dark and half white (breast)






$85
Oven fried or grilled chicken breast (10-12 pieces - 7-9oz)


$45
Oven fried tilapia





Market
4 lbs. grilled smoked sausage (in Chef Doucette's glazed barbecue sauce)
$35
12-14 lb Roast Turkey





$60
Roast beef w/gravy










Market
2 1/4 quarts (6 oz servings) corn and crab chowder 

$58
4 3/4 lbs (5 oz ) scalloped potatoes 





$58
2 1/4 quarts (6 oz ) garlic mashed Potatoes




$50
4 1/2 lbs green beans and new potatoes



$56
1/2 pan baked macaroni







$50
4 1/2 lbs mixed greens (spinach, turnips, mustard or collards)

$50
3 lbs carrot souffle (souffles are sweet, light and fluffy, offered
2 lbs mixed vegetables (seasonal vegetables steamed or grilled)
$60
1/2 pan "Malt-o-Meal" cornbread (sweet and buttery wholesome cornbread)
$55
1 1/2 quarts "New Orleans-Styled" potato salad (red potatoes, eggs, celery,
pickles, mustard and mayo)






$55
Caesar (fresh romaine lettuce, croutons and shredded Parmesan) 
$43
$86
$129
Caesar (fresh romaine lettuce, croutons and shredded Parmesan,
w/grilled or oven fried chicken)






$58
$116 $174
Raspberry walnut-raisin and feta cheese (organic mixed greens) $82
$164 $246
Rotissiere chicken salad (white and dark house roasted chicken,
green onions, celery, Kosher pickles, walnuts, light mayo and cayenne)
$80
$160 $240
Shrimp salad (seasoned and grill Gulf shrimp generously mixed into
salad greens, green onion, celery and tomatoes)



$86
$172
$258








Please add 9% sales tax & 18% Surcharge to all orders
*Based on Market Prices. Prices Subject to change without notice
Orders require 24-72 hour notice